Overcoming Fears of Inadequacy and Self-doubt
Enrolment options
Overcoming Fears of Inadequacy and Self-doubt (VCAC2023)
40 minute video - Certificated at 1 hour of CPD
Do you ever feel inadequate or a fake? If you do you are not alone! These are thoughts associated with so called ‘Imposter Syndrome’. Recent research suggests that up to 80+% of us feel this way at some point in our life. Awareness and understanding of how our brains constantly lie and play tricks on us, can help you to challenge and overcome your own imposter thinking. In turn, this can improve your self-assurance, confidence and enjoyment in who you are, your life and what you have to offer your teams and those who you care for.